A Safe Space to
find a new Direction
Professional, compassionate counselling in Stourbridge, West Midlands. Together, we can explore new directions for your wellbeing.
You've Taken the First Step
Reaching out for support takes courage. Whether you're facing anxiety, depression, relationship difficulties, or life transitions, you don't have to navigate these challenges alone.
Safe & Confidential
A private, non-judgmental space where you can express yourself freely and feel truly heard.
Qualified Professional
BACP registered member with professional training in therapeutic counselling approaches.
Person-Centred Care
Tailored support that respects your individual journey and empowers lasting positive change.
Ready to Start Your Journey?
Begin with a free, no-obligation consultation to discuss how counselling could support you.
Your Counsellor
Welcome to NDT Counselling. I am a qualified therapeutic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP).
I believe that everyone deserves a safe, confidential space where they can explore their thoughts and feelings without judgement. My approach is warm, empathetic, and tailored to your individual needs.
Through our work together, I aim to help you develop greater self-awareness, process difficult emotions, and discover new ways of coping with life's challenges. Whether you're facing anxiety, depression, relationship issues, grief, or life transitions, I'm here to support you on your journey towards healing and growth.
Core Values
Empathy
Understanding your experience from your perspective
Confidentiality
Your privacy is protected at all times
Respect
Honouring your unique journey and choices
Growth
Supporting your potential for positive change
How I Can Help
I offer professional counselling support for a range of life challenges. Whatever you're facing, you don't have to face it alone.
Anxiety & Stress
Learn to manage overwhelming feelings, develop coping strategies, and find calm in your daily life.
Depression & Low Mood
Work through feelings of sadness, hopelessness, or emptiness in a supportive, understanding space.
Relationship Issues
Navigate challenges in personal relationships, improve communication, and build healthier connections.
Grief & Loss
Process the pain of losing someone or something important, and find ways to heal and remember.
Life Transitions
Adapt to major life changes such as career shifts, retirement, divorce, or becoming a parent.
Self-Esteem & Identity
Build confidence, develop self-compassion, and discover a stronger sense of who you are.
Session Information
What to expect when working together
Session Length
50 minutes
Location
Stourbridge, West Midlands
Format
In-person or Online
How It Works
Starting counselling can feel like a big step. Here's what you can expect when you begin your journey with NDT Counselling.
Initial Contact
Reach out via email or phone. I'll respond within 24-48 hours to arrange a convenient time for your free initial consultation.
Get in Touch
Free, no-obligation enquiry
Free Consultation
15-20 minute chat
Free Consultation
We'll have a brief conversation to understand what brings you to counselling, answer your questions, and see if we're a good fit to work together.
Assessment Session
Your first full session where we'll explore your situation in more depth, discuss what you hope to achieve, and agree on how we'll work together.
First Session
50 minutes
Ongoing Support
Weekly sessions
Your Counselling Journey
Regular sessions where we work together at your pace. The length of therapy varies – some clients benefit from short-term work, others prefer longer-term support.
Common Questions
Is everything I say confidential? ▼
Yes, confidentiality is a cornerstone of our work together. Everything discussed in sessions remains private, with very few exceptions outlined in our initial agreement (such as safeguarding concerns).
How many sessions will I need? ▼
This varies for each person. Some clients find 6-12 sessions helpful, while others benefit from longer-term work. We'll discuss this together and review progress regularly.
What if I need to cancel a session? ▼
Life happens! I ask for 48 hours notice where possible. This allows me to offer the slot to someone else who may be waiting for support.
Do you offer online sessions? ▼
Yes, I offer both in-person sessions in Stourbridge and online sessions via a secure video platform. Online therapy can be just as effective and offers greater flexibility.
Contact Me
Take the first step towards positive change. I'd love to hear from you.
Send a Message
Thank you for your message!
I'll be in touch within 24-48 hours.
Contact Details
Location
Stourbridge, West Midlands
BACP Registered
Member 01005270
As a registered member of the British Association for Counselling and Psychotherapy, I adhere to their Ethical Framework for the Counselling Professions.
💚 Free initial consultation – I offer a complimentary 15-20 minute phone or video call so we can discuss your needs and see if we're a good fit to work together.